How it works

Show Up Ready,
Every Day

Put in a few minutes a day, and your Game Plan makes sure your work shows up when it counts.

The MindRep Method

Start with a short assessment that maps where you should focus to gain the quickest edge.

01
Learn in Minutes.
A short lesson on how elite athletes approach a skill.
02
Make It Yours.
A quick drill applies it to your sport and your goals.
03
Create Your Tools.
Your answers become tools you keep, and you test it in real competition until it works.
04
Follow Your Game Plan.
Each morning, your Game Plan tells you which tool to use and when.

A day with MindRep

MindRep fits between school, training, and competition - whatever your day holds - and gives you the right tools to optimize each part of your day.

Today's Coach Note and Game Plan

Morning
Know What Today Needs
A one to two minute check-in tells your coach how you feel and what's ahead, and your Game Plan comes back set up for today.
Between commitments
Get Better in Minutes
A short lesson and drill working on your biggest opportunity, done whenever you have 5 minutes in your day.
Before you compete
Lock In
Use the tools you build to optimize every day - whether that is the readiness routine before you perform, or the coach communication tracker for staying on top of your recruiting process.
In the moment
Compete at Your Best
Use your tools to be able to reset during competition - like the Reset Routine which takes 5 seconds and gets your head back in the moment so you're focused on the next opportunity.
At night
Move Your Future Forward
Take 10 minutes to prep for the next day, whether that is closing the thoughts on a bad performance or making sure your brand or coaches lists are updated - we remind you to help manage your goals.

Your coaches

Each focus area has its own MindRep coach built into the app. Ask a question at any time and get an answer that fits you.

Ask anything, anytime.
Get answers the night before a big competition or the morning of a recruiting call.
Answers that know you.
Your coaches draw on your check-ins, your tools, and your progress.
A note every morning.
Your coach reads your check-in and sets the tone for your day.